Alright, I'll take it

So I weighed in this morning hoping that the scale wouldn't magically jump back up from the 190.5 yesterday. Nope, it's still there. I've talked to several people that say flying in particular can really take a toll on the body. It seems to dehydrate them or make them bloat so maybe that combined with finally flushing my system out this week caused the sudden drop.

I woke up with a really horrible headache/borderline migraine this morning. I've taken some tylenol and as soon as get this thing under control I'm headed to the gym for W1D2 of C25K and I'm actually going to do some strength training. The gym has a 20 minute circuit so that should be good.

I've never been to the gym on a Saturday morning so I'm wondering if it will be crowded.

Will report back soon.